Why You’re in Good Hands this Funeral Home in Creston, British Columbia

G. F. Oliver Funeral Chapel has faithfully served the Creston community since 1957. The dedicated staff are available 24 hours a day, 7 days a week, to help you in any way that they can.

They take great pride in caring for you and your family and will work tirelessly to provide your loved one with a memorable ceremony where his or her life and legacy can be truly honoured.

After the ceremony, the caring staff will continue to support you and your family as you navigate the stages of grief.  They have a wide range of resources to support you, not only at the time of your loss, but also during the weeks and months to come.

What Services G. F. Oliver Funeral Chapel Offers

When planning a service, you have many options available to you at G. F. Oliver Funeral Chapel.  The caring funeral directors will do everything possible to ensure that your loved one is honoured in a beautiful and meaningful ceremony.

The types of services offered by G. F. Oliver Funeral Chapel include:

• Funeral service
• Memorial service
• Burial
• Cremation

This premier funeral home also offers funeral pre-planning, as well as grief support after a loved one has passed away.

Why You Should Contact G. F. Oliver Funeral Chapel Today

You won’t find a funeral home that cares more about you and your family.  Call them today to get the expert help and professional support you’re looking for.

About Deborah Bennett Counselling

I work as part of the team of therapists and practitioners at Mulberry House in Edinburgh. Mulberry House is Edinburgh’s largest Complementary Health Centre and provides a truly holistic, integrated approach to healthcare.

I offer sessions in Falkirk and Haddington by arrangement.

Grief Counselling Services

Grief is a completely natural process but sometimes we struggle to move forward. Family and friends often don’t know what to do or say and we are left feeling isolated and lost. It is at this point that bereavement counselling can help.

I will work with you to help you understand what is happening, and to find the resources that lie within you, so that you can cope and begin to rebuild your life.

I know that the death of a pet can be every bit as devastating as any other bereavement, and will work with respect and understanding.

Qualifications

• Diploma in Relationships Counselling
• Registered Couples Counsellor with Relationships Scotland
• COSCA Certificate in Bereavement Counselling Skills
• Registered member of BACP (British Association for Counselling and Psychotherapy. Eligible for, and working towards Accreditation. I work according to their Ethical Framework for Good Practice

Birmingham Counselling Grief Loss & Bereavement Services

The death of a significant person can be a devastating loss. Many people feel unable to fully connect with the loss of a loved one and feel guilty about that. Often people wonder if they are even ‘going nuts’. Everyone experiences grief differently and there is no ‘normal’ or ‘right’ way to grieve.

Some of the natural emotions that people face following the loss of a loved one include feelings of:

• Loss – That feeling of abandonment or sudden loneliness
• Anger – How dare they leave now. Why have they left me?
• Shock – I was completely taken by surprise
• Disbelief – The utter impossibility of disbelieving that they are gone
• Denial – Still expecting the person to walk in at any moment
• Confusion – Feeling overwhelmed and confused by the situation
• Regret and Guilt – wishing we had said (or not said) something or done more

Grief can go on for many years, with anniversaries, significant dates and holidays being particularly difficult.

Many people describe the following symptoms of bereavement and loss, including ongoing or continuing sleep problems, numbness, bouts of depression, suicidal thoughts, fear of the future, shame and an inability to concentrate.

Our one-to-one counselling for bereavement and loss can support you through difficult times and beyond.

Specialists In the Area of Grief, Loss & Bereavement

The following counsellors at Birmingham Counselling Services specialize in grief, loss and bereavement counselling:

• Suzanne Burgon
• Jackie Hall
• Barbara Ortega Desouza
• Joanne Doyle
• Paul Wheatley
• Rod London

Visit our website to view each counsellors complete profile. We also invite you to call us on 0121 314 9903 for information on how to be referred to a counsellor of your choice.

About Butterfly Counselling

You’re struggling with Grief & Heartache. You’ve lost someone. A child, a parent, a partner, a loved one, a close friend and you don’t know how you’ll cope. Then you’ve been guided to the right place.

Hello & Welcome to Butterfly Counselling. I’m Wendie Ralphs, I’m a Bereavement & Grief Counsellor/Coach based in Thurmaston, Leicester and the reason I’ve helped so many in the journey from pain to peace is that I’ve walked that road too.

I found a way to heal a broken heart, to transform pain & sadness into peace & to bring meaning, purpose & happiness back into my life & into yours.

I work using a blend of counselling, healing, meditation, spirituality and life-coaching. And sessions can be weekly, or fortnightly and they can even be a one-off. Good to know when you’re facing a difficult time and your not sure how you’re going to get through it.

Between sessions, you will receive further benefits through my healing meditations, which you can listen to at homeThese meditations are designed to help improve your wellbeing even further. And because these are yours to keep, you continue to get further benefits long after the work between us has finished.

I’ve been doing this for sixteen years now.  You can work with me one-to-one at my office in Thurmaston, Leicester, online through video conferencing and I also offer telephone counselling.  Together we can break down what holds you back from the new potential within you.

Don’t Believe It When People Say “Time Is A Great Healer”.

Sadly, that’s not always true. Unprocessed grief gets buried inside and shows up later. What does heal is the work you do to get better. Let me help you. Book a free consultation with me today.

About Jessica Davies

I work particularly with anxiety, depression, trauma and loss; loss of belonging and cultural identity as well as loss through bereavement including childhood bereavement.

Influenced by the work of Carl Jung and by the writings of Annie Dillard, John O’Donohue and Richard Rohr among others, I make room for the soulful and the creative in my work. A qualified psychotherapeutic counsellor, registered with the British Association of Counselling and Psychotherapy (BACP), I have a Diploma in Integrative Transpersonal Counselling.

With experience in supporting people through loss and bereavement both in private practice and as part of a bereavement counselling team at a London Hospice, I am interested in making room to process loss and how it shapes our stories, particularly the losses we may have experienced in childhood.

I work with clients to recognise and to allow the life they really want. I believe spirituality is an important aspect of our humanity and will work with clients to find their own understanding and expression of a rich and grounded spiritual life. Short and long-term work is possible.

Bereavement & Loss Counselling

With a particular interest in supporting people through bereavement and loss of any kind, I draw on my experience as a bereavement counsellor at a central London Hospice as well as in private practice.

You may have suffered a recent bereavement or be looking for support as you prepare for the death of someone close to you. You may not have been able to grieve the losses you experienced in childhood, the death of a parent or sibling or you may have suffered another kind of loss that has impacted your life. Sometimes we need to grieve the things we have hoped for and never had – our unfulfilled hopes and dreams.

Together, we can make room for these experiences and look at how they are shaping your story.

About Katrina Molino Grief Counselling

I am a Social Worker with over 30 years experience working with families and children. I am an accredited Grief and Bereavement counsellor and have most recently worked with families who have experienced a neonatal or early childhood loss.

Qualifications

• Bachelor of Social Work, University of New South Wales
• Therapeutic Couple Counselling, Relationships Australia
• Graduate Certificate in Bereavement Counselling, Australian Centre for Grief and Bereavement
• Tuning in to Kids Practitioner Workshop, Mindful.

Grief & Loss

When someone you love dies, you are often told that you have to be strong, to remember the good times you shared and to just move on. Yet grieving well is not a process of erasing grief but rather a process of making it more liveable.

What gets in the way of healing? Why are some deaths more diffcult to get over than others? Why do the tears keep flowing well after the death? How do you cope when it feels as though your world has fallen apart? As we become dislodged from our sense of who we are, how do we make sense of the world? What guides us and how do we endure the intensity of the pain we are feeling? When we have an increasing need to be busy and to get things done are we still grieving? Is it ok to have breaks from the intensity of the loss?

Grieving is a process of relearning the way the world works and relearning the self. Grief counselling provides support for the complex and idiosyncratic needs of someone who is grieving. It helps provide a ‘scaffold’ in which to support the grief and to assist with creating a secure footing to reengage with the world again.

After working with families, couples and individuals who have encountered loss and change in their lives, I decided my passion lies in the area of loss following the death of a loved one. I would like to support you on and through this journey. I would like to help cope with the ambivalent and complicated nature of death. I can assist you to develop skills to make life more manageable.

If you would like to make an appointment, please contact me on my mobile 0417 572 875. Please leave a message if you receive my voice mail and I will get back to you as soon as possible.

About Cait Wotherspoon: Sydney Grief Counselling and Bereavement Counsellor

My passion lies in helping clients (both adult and children) with their losses, grief and bereavement. My rich and varied professional and family life has provided me with skills and experiences enabling me to become a better counsellor and psychotherapist. I bring a wealth of personal and professional experience to our work, so you get the best help possible.

Loss comes in many and varied forms. I’ve helped clients learn to cope with loss of relationships, pets, careers, miscarriage, parents, grandparents, employment, independence, dreams and much more.

In my grief counselling work I have helped many people with their bereavement, so that they could rediscover joy and happiness again.

Over the years I have added Certificates in Sand Play Therapy and Symbol Work and Art Therapy. I am forever looking for courses to build my repertoire as a counsellor and psychotherapist. I continually do workshops to help me help my clients. I am also involved with the charity Little Angel Memory Boxes (LAMB), where I work with families that are dealing with the death of a child, including miscarriage and stillbirth. My extensive training and experience means I work creatively with you to help you access your deepest strengths and resilience.

I have a Certificate IV in Training and Assessment. I am currently at university completing a Graduate Diploma of Psychology but I am sure there is more out there for me to do to add to my expertise.

Individual & General Grief Counselling Services in Sydney

I work with a range of children, adolescents and adult individuals, offering grief counselling from my Penrith office, in the western suburbs of Sydney.

Grief and loss can affect many individuals in a variety of ways. It can be enormously helpful for you to work with a grief counsellor to receive support during this painful time. I can work with you to help you make sense of your loss and to begin to find a way forward in your life again.

You may be asking yourself:

• How can I ever get through this pain?
• Will I ever meet anyone again?
• Will anyone ever like me enough to be friends?
• How can anyone like me, when I look like this?
• Will my life ever be normal again?
• Am I depressed or is what I’m feeling okay?
• Am I afraid of being hurt again by being in a relationship?

By having specialised Grief and Loss Counselling it is possible to:

• Understand your feelings and emotions so you can start to feel positive again
• Find a way to build the support system that you need and want so you feel less alone
• Have the freedom to talk about your loss without fear of judgement
• Learn to understand and navigate through your loss and start to build the life you want

I work with adults who feel:

• Lost, helpless and hopeless in their life because of a loss
• Alone and lonely after the loss of a loved one
• Frustrated with friends and family who are not listening to them
• Abnormal because those close to you are saying, “Get on with your life”
• Isolated and disconnected with no-one to talk to about their loss

I work with children and adolescents who:

• Feel like they are to blame for what has happened
• Are feeling guilty because of the loss of a sibling or parent
• Have shut down and can’t talk to anyone about their pain
• Are feeling sad and lonely, like there is no place in the world that fits for them
• Can’t concentrate at school and feel like their friends don’t understand

You can move beyond grief and loss and rediscover joy through counselling with Indigo Therapies

About Steve Moscovitch Therapy

Steve Moscovitch, MSW, RSW, CFT is a Winnipeg-based therapist and grief counsellor with more than 30 years of experience working with individuals, couples, and families.

Steve creates a safe, comfortable therapy environment for you to explore your struggles and challenges; your sadness, your loss and your trauma. He listens to you. He hears what you say. He hears what you don’t say. He helps you get to the heart of the matter and work toward achieving happiness and fulfillment.

Finding a therapist you are comfortable with is very important. Whether you seek counselling to help navigate a rough transition, improve a relationship, find relief from an uncomfortable situation, or enhance personal growth, Steve is here to help.

His Winnipeg counselling is private, confidential and professional.

His work integrates a number of perspectives and methods. The core of any of his approaches to therapy is his trust in the client’s capacity to heal, grow and change in directions that are right for them.

Steve has helped countless people to find their way through their grief, trauma and their problems and towards a more rich, vital and meaningful life.

A typical session with Steve is one-hour long. His hourly rate is $110. Steve’s services are covered by many insurance plans. Please consult with your insurance provider.

The number of sessions required varies by client, issue, and desired outcomes. Steve’s objective is to work with clients to achieve results in a timely way.

Who We Are

The Grief Centre of Western Australia was created to provide Understanding, Support and Recovery to the people of WA. We are committed to helping those suffering and advocate on their behalf to change the way grief is viewed and responded to in the community.

Our Organisational Aims

The Grief Centre of Western Australia Aims to:

• Provide quality counselling, support groups and associated activities, and practical services, support and advocacy, for people in Australia living with grief.
• Research the causes and effects of grief on individuals, culture and society, and to educate the community about the grieving process and its implications, with a particular focus on the link to homelessness.
• Provide information, services and support aimed at minimizing grief including end-of-life care, advanced health directives and funerals.
• Affect changes in policy regarding how dead, dying and grieving people are treated by corporations, companies, and government departments, as well as any other associations where services are found deficient.

A grieving heart has a longing that will always remain; yet death is rarely discussed and conversations about grief are often avoided. When we find understanding, support and a sense of community, it is possible to not feel so alone in our grief.

We offer this support regardless of when the loss occurred or how it happened.

Services

The Grief Centre of Western Australia is available for adults, teenagers and children who are grieving after the death of a loved one or someone close to them.

Counselling is available for individuals, couples, families and groups and is provided by psychologists, qualified counsellors and trained volunteers.

Our counsellng philosophy is not to ‘deal with’ our clients loss and grief personal lived experiences but to ‘work with them’ to lessen the grief pain as much as possible.

• Have you got problems at home, work or school? Feeling overwhelmed?
• Do you sometimes feel worried, afraid, panicky, angry, guilty or miserable for what seems to be no good reason?
• Have you lost your confidence, self-esteem, faith in your own abilities or trust in others?
• Are you under pressure from a relationship, separation or family breakdown?
• Are you struggling to cope with drug or alcohol problems?
• Do you sometimes want to smash things, or feel like hurting your self or others, or have suicidal thoughts?
• Is a loved one dying or has died?

With 25 years experience in loss and grief, the Australian Institutes counselling services has helped many individuals and families across Adelaide and regional South Australia.

Rosemary has gained extensive experience and wisdom from many years of working with complex and not so complex loss and grief personal life experiences of her clients, both Aboriginal and non-Aboriginal.

Her Seven Phases to Integrating Loss and Grief is based on how she transformed her inter-generational suppressed unresolved grief that compounded and complicated her contemporary losses and suppressed unresolved grief into becoming conscious of what to grieve for; where to grieve; when to grieve; how to grieve and why it’s important and in so doing, it sustains her social and emotional well-being.

Her Seven Phases model is uniquely applied with respect and responsibly as each clients lived experience is unique theirs.  The model has proven successfully with the following groups:

• Individuals, couples, families.
• Children and young people with support and guidance from parents/carers/other professionals.
• Long term unemployed.
• Employed who are finding they are stuck in a rut or ‘misplaced’ motivation at work or home or having trouble separating the two (EAP).

Rosemary works with private clients as well as people referred to her by government and non-government agencies. (Government agencies and NGOs please note that funding must accompany clients being referred.)

Appointments are between 9am & 5pm, Monday to Friday or outside those times by arrangement;  counselling sessions can be up to 2 hours. Fees are based on an hourly rate. Venue for counselling can be flexible. Please ring for an appointment.

About the Australian Centre for Grief & Bereavement Services

The Australian Centre for Grief and Bereavement Counselling and Support Service provides a statewide specialist bereavement service for individuals, children and families who need assistance following the death of someone close to them.

The service offers face-to-face bereavement counselling most of which is office-based, as well as bereavement support programs such as support groups, information resources and remembrance events.

For the past 21 years, Christopher Hall has held the position of Chief Executive Officer of the Australian Centre for Grief and Bereavement, a government-funded specialist bereavement service, which is based in Melbourne, Victoria. He is a psychologist who has developed a specialisation in the field of grief and bereavement over the past 25 years.

Chris has trained many health and education professionals in grief theory and interventions and has keynoted at conferences throughout North America as well as Europe, Asia and Australia. He has a strong interest in complex bereavement experiences, the organisational impact of grief and loss and bridging research and practice.

Our Services

The Australian Centre for Grief & Bereavement offers bereavement counselling at a range of locations across Melbourne. We also provide bereavement counselling to those outside of Melbourne who lives in rural and regional Victoria through our telephone and online counselling service which uses high-quality video conference technology. This provides a convenient, private and secure way of connecting with a bereavement practitioner from your home.

How Can Counselling & Psychotherapy Help With Bereavement/Grief?

Counselling can be a helpful way of coming to terms with loss. Whether it is the death of a loved one, redundancy or moving home, bereavement counsellors can help you through the grieving process, by helping you to deal with painful and confusing emotions, accept loss, make the relevant adjustments and develop productive and individualised coping mechanisms.

Bereavement counsellors can offer you a space to explore your feelings in a confidential and safe environment and can support you, either on a short or long-term basis, through this difficult time.

About Our Bereavement Counselling Services

While the death of a loved is often the most common reason for seeking a bereavement counsellor, there are a number of events and situations in which we may lose something close to us and therefore feel the painful emotions associated with grief.

At Harley Therapy London, our counsellors and psychologists have extensive training and experience in supporting individuals through bereavement and can help you come to terms with your loss.

Call us to organise a consultation in one of our London clinics, or you can book an appointment online.

About

Insight’s mission is to promote the psychological health of people through the generation of awareness and the delivery of effective, prompt, quality psychological services.

Individuals who have just experienced a death of a close family member, friend, or even pet should look into grief counselling. As its name suggests, grief counselling helps one deal with the mourning and grief that comes from the death of an important individual.

This form of psychotherapy also deals with events that lead to grief, such as divorce, giving up an addiction, or other major life changes.

Symptoms of Grief

Grief itself has symptoms, which may include:

• physical pain
• lack of appetite
• insomnia
• confusion
• hallucinations
• obsession with the deceased.

How Grief Counselling Can Help

Counselling allows an individual to deal with the feelings that come with grief. It is important for that person to ultimately accept the loss and move on without the deceased in a body, but still possibly in another form.

The process allows them to reach acceptance, which includes coming to terms with the pain and symptoms of grief. It is important to acknowledge that the pain they are experiencing is normal but only temporary.

In some circumstances these symptoms can go as far as emotional numbness; however, it is important to realize that nothing is permanent and a therapist can help you identify and deal with these feelings.

Once these feelings have been sorted out, and as time has passed, the person can return to his or her daily routine. Being able to work and keep busy also helps deal with the grief. But a person must be able to do these things ultimately out of responsibility, not because they want to be distracted from the grief.

Therapy will depend on the individual’s symptoms, reactions, and routine. The common goal of every grief counselling session is that the griever accepts the loss as a reality.

Insight is proud to offer highly trained Grief Counsellors in both our Edmonton and Calgary locations. We invite you to contact Insight if you feel that you could benefit from grief counselling.

About

Capital Choice Counselling is an established counselling company in Ottawa, Ontario. Utilizing a network of over 30 counsellors, Capital Choice Counselling is able to serve you better by connecting you with a counsellor that works for you.

We all need support when we lose someone we love, and this is where Capital Choice Counselling can help. Grief counselling is there for when we go through a natural period of grieving, which can involve a complex set of emotions.

Capital Choice Counselling can also help when life becomes unmanageable. If you feel that this has become the case for you, please contact us to book a session with a grief counsellor.

Services

Our Ottawa grief counsellors can help you identify your own ways of dealing with grief and loss, and can help you explore them.

Some ways of coping are positive, while others are not healthy, and Capital Choice Counselling’s team can help you find ways of getting through loss without losing yourself in the process.

Our grief counsellors teach you methods of coping that help you move through your grief. Through grief counselling, you are encouraged to explore emotions surrounding your personal loss.

Grief counselling can also be helpful for people who are anticipating a loss. A terminally ill loved one can cause grief long before the worst happens, and grief counselling can help you deal with your loss pre-emptively.

Because grief often affects entire families simultaneously, our grief counsellors are able to work with your close family and friends in order to create a fully supportive environment.

Is Grief Counselling Right for Me?

• I am struggling to come to grips with the loss of a loved one
• I feel depressed and anxious
• I feel hopeless that my life will ever get better
• I have a loved one in a life-threatening situation

If this sounds like you, contact us today and let us help guide you to uncover your feelings and thoughts about your bereavement and learn to deal with them more effectively as they appear.

About

Living Through Loss Counselling offers professional grief counselling and emotional support to anyone who is experiencing stress due to a life change or loss. We also offer grief and loss training to professionals who deal with clients experiencing grief and loss.

Services

Living Through Loss Counselling offers to counsel by appointment only. The majority of our counselling is done in person, but we also offer to counsel by telephone and email.

Self Care Advice

Grief is a process that takes time, patience, and understanding. There are, however, some things you can do to take some control during this painful time. Your physical self is often the easiest place to begin.

Start by:

• Reducing caffeine intake
• Reducing sugar intake
• Reducing alcohol intake
• Drink 6 to 8 glasses of water a day
• Eat lots of juicy fruits and vegetables
• Exercise daily
• Get as much rest as you can
• Learn to meditate
• Learn to say no to things you don’t have the energy to do
• Allow yourself time to mourn each day
• Using a journal can ease the pain. Make your journal your best friend, you can pour your feelings out without fear of evaluation
• Don’t isolate yourself, share your pain with a compassionate person or find a counsellor with experience in grief and loss
• Believe in yourself and your ability to adjust to your pain
• Nurture yourself, use art, poetry, music, massage, or anything that makes you feel good

Above all, BE GENTLE WITH YOURSELF.

Why is Grief & Loss Counseling Important

Grief counselling becomes necessary when a person is so crippled by their grief, overwhelmed by a loss to the extent that their normal coping processes are disabled or shut down.

Grief counselling facilitates the expression of emotion and thought about the loss, including:

• Sadness
• Anxiety
• Anger
• Loneliness
• Guilt
• Relief
• Isolation
• Confusion
• Numbness

Grief Counseling includes thinking creatively about the challenges that follow loss and coping with changes in their lives. Often people feel disorganized, tired, have trouble concentrating, sleep poorly and have vivid dreams, change in appetite.

Anticipatory Grief

Grief counselling may be called upon when a person suffers anticipatory grief, for someone may feel that a loved one is going to die but it’s not likely. Anticipatory mourning also occurs when a loved one has a terminal illness. This can handicap that person’s ability to stay present whilst simultaneously holding onto, letting go of, and drawing closer to the dying relative.

About

Jim West is an Author, Communicator, School Consultant, Nationally Certified Licensed Counselor and specializes in counselling for Attention Deficit Hyperactive Disorder (ADD/ADHD), Autism Spectrum Disorder and Oppositional Defiance Disorder (ODD).

About 360 Therapy

360 Therapy is a team of professional therapists in the Chicago area providing comprehensive psychotherapy services for various clients. With a Master’s Degree from the Illinois School of Professional Psychology, Richard launched his mental health career at Neuroquest in Skokie, IL. There, under the supervision of Elsa Baehr, Ph.D., Richard served as Neurofeedback therapist and Psychotherapist. While at Neuroquest he co-developed CogFit Quest, ltd., specializing in cognitive fitness and brain training for adults.

Services

Individual therapy is the process whereby an individual works with a professional that is trained to understand the workings and functions of the human ego and mind. There are many reasons for seeking out such help and there are many theories of therapy that can assist you towards achieving your goals. The most important aspect of individual therapy; however, is the relationship between you and the professional assisting you. This process is effectively done with someone that is understanding, compassionate, and resolute towards helping you comprehend yourself, understanding where the problems lie and finding concrete methods to ameliorate the situation. We here at 360 Therapy are professionals with many years’ training along with a vast repertoire of clients we have helped to regain control over their own lives.

Emotional Symptoms Of Grief & Loss

• A pervasive sense of sadness and even depression
• A withdrawal from friends, family, and normal activities
• Feeling guilty about actions are taken or not taken towards the loved one.
• Anger at self or others

Physical Symptoms Of Grief & Loss

• Tightness in the chest or throat
• Becoming highly sensitive to noise
• Feeling tired and with a lack of energy
• Difficulty initiating or maintaining refreshing sleep
• Losing your appetite

About Well Clinic

Well Clinic provides a fresh, friendly and supportive approach to mental health and a new way to experience therapy. Our compassionate and skilled team of therapists, psychiatrists and executive coaches all have one goal: helping you attain and maintain your ideal state of wellness. In contrast to the isolation of typical therapy offices, we offer a suite of seamlessly integrated mental health services — because, at the end of the day, relationships are central to your healing.

Services

Our compassionate therapists will help you understand what particular thoughts, events or actions activate your grief. A treatment plan might include traditional individual therapy, meditation, relaxation, reflection, memory sharing or group work. When the loss involves a family member, it’s often helpful to engage in couples counselling or family counselling. Many people find peace when sharing their thoughts, memories and feelings in a safe, loving and guided setting.

How Do You Know If You Need Grief Counselling

Grief counselling can help you when your self-healing process seems to have stalled. Typically, if your grief has not tempered after a year, or if your feelings are interfering with your work or life, it might be time to consider grief counselling.

Other signs you may need grief counselling include:

• Intense sadness
• Longing or yearning
• Feelings of emptiness or meaninglessness
• Difficulty engaging in happy memories
• Avoiding any reminders of the departed
• Preoccupation with the deceased
• Preoccupation with the circumstances surrounding their death
• Lack of desire in your personal interests
• Bitterness or anger

If you’re experiencing any of these signs, or even just you’re looking for someone to talk to, we invite you to contact us.

About Yvonne Thomas, PH.D.

Dr Thomas is a licensed Psychologist providing loss & grief counselling services for individuals, couples, and families in the Los Angeles area. With three degrees in Psychology and over 20 years of experience, Dr Thomas has experience in a variety of areas.

Services

Loss & Grief Counseling is another form of psychotherapy that helps individuals cope with the loss of a loved one or various other issues that cause feelings of loss. Loss & grief counselling provides a much-needed outlet for the grieving individual to be able to express the emotions and their feelings behind the loss they have suffered. During the counselling sessions, effective ways of dealing with the grief will be discussed. These tools vary per the individual and are implemented to allow for complete healing and ultimately acceptance. Everyone grieves in their own way. The goal is to provide a safe and nurturing environment in which to encourage healing and eventually, making peace with their loss.

Therapy Methods

Dr. Thomas primarily incorporates three methods she finds invaluable in helping her clients obtain successful outcomes:

• she gets down to the “roots” of their issues,
• she empowers her clients to identify and change their negative patterns, thoughts, and feelings into more positive, accurate ones, and
• she provides a warm, nonjudgmental, and interactive environment in which her clients can feel comfortable and emotionally secure so they can better reach their goals and resolve their issues.

With these combined methods, clients can create more balanced, meaningful, and joyous lives and achieve much more durable, longer-lasting results from therapy.

In addition, Dr. Thomas often is consulted by the media for her expertise in a diversity of areas and has many of her articles in print.

You already know how bad it feels to be stuck. Take control of your health and your happiness now! The first step is to recognize there is something you need to change and to call a qualified and experienced psychologist who can help you achieve your goals.

About Life & Loss Mental Health Counseling, LLC

Hi, I’m Diane. I provide counseling services here in New York.

I am here to help with your grief and work through the pain of your loss. And, yes, it is work. As we work together, you will find that I am open-minded and flexible – we can talk about anything. I will listen to you, laugh with you, cry with you, and I will challenge you. I guide my clients as they go through the grieving process and adjust to the changes in their life.

Services

Counseling may be right if you are:

• Recovering from the death of a family member or friend
• Rebuilding your life after divorce
• Coping with losses from chronic illness
• Managing anticipatory grief as death nears
• Dealing with the challenge of caregiving
• Figuring out next steps after job loss
• Experiencing any life-changing loss

Working with me provides you with the space to explore your thoughts and feelings around the loss you have experienced and find a path to a future you are excited about. My clients learn how to have happier days and get their life back into balance while incorporating the significant changes that have happened.

Counseling sessions can be in-person at my office, in your home (for those who are home-bound), and online using video conferencing. The cost of an individual session is $200.

A note about insurance: I do not participate as an in-network provider for any insurance companies. I can provide you with a statement that can be submitted to your insurance company for possible out-of-network reimbursement.

I want to help you with your personal loss.