Ottawa Grief Counselling | Capital Choice Counselling

About

Capital Choice Counselling is an established counselling company in Ottawa, Ontario. Utilizing a network of over 30 counsellors, Capital Choice Counselling is able to serve you better by connecting you with a counsellor that works for you.

We all need support when we lose someone we love, and this is where Capital Choice Counselling can help. Grief counselling is there for when we go through a natural period of grieving, which can involve a complex set of emotions.

Capital Choice Counselling can also help when life becomes unmanageable. If you feel that this has become the case for you, please contact us to book a session with a grief counsellor.

Services

Our Ottawa grief counsellors can help you identify your own ways of dealing with grief and loss, and can help you explore them.

Some ways of coping are positive, while others are not healthy, and Capital Choice Counselling’s team can help you find ways of getting through loss without losing yourself in the process.

Our grief counsellors teach you methods of coping that help you move through your grief. Through grief counselling, you are encouraged to explore emotions surrounding your personal loss.

Grief counselling can also be helpful for people who are anticipating a loss. A terminally ill loved one can cause grief long before the worst happens, and grief counselling can help you deal with your loss pre-emptively.

Because grief often affects entire families simultaneously, our grief counsellors are able to work with your close family and friends in order to create a fully supportive environment.

Is Grief Counselling Right for Me?

• I am struggling to come to grips with the loss of a loved one
• I feel depressed and anxious
• I feel hopeless that my life will ever get better
• I have a loved one in a life-threatening situation

If this sounds like you, contact us today and let us help guide you to uncover your feelings and thoughts about your bereavement and learn to deal with them more effectively as they appear.